Gymtimidation

I know I’m very much in the minority, but winter is my favourite season. Christmas is without a doubt the best time of the year and it wouldn’t be the same without icy temperatures, long dark nights and big cosy jumpers to snuggle up into. However, now it’s somehow nearly March, spring’s creeping in and…

Sugar-Free Lemon and Chia Seed Loaf

At around day two of going completely added sugar free, I realised it was going to be hard. I am extremely determined to do this properly, which means no sneaky secret treats here and there, but I really miss biscuits. More specifically, I miss delicious chocolatey bourbon biscuits.  I had this wild idea that it…

So what do you actually eat?

Since giving up sugar, a lot of people have asked me what I am eating, which is fair enough, given that sugar is in just about everything. To be honest, despite missing chocolate and biscuits terribly, I’ve not had to adjust my meals all that much. I tend to make my breakfast, lunch and dinner…

A Spoonful Of Sugar

I am such a pancake fiend. Topped with lemon and sugar, strawberries and Nutella or my personal favourite, bacon and maple syrup, I will happily munch through them all. Pancake day, or Shrove Tuesday, never gets missed in my house and yesterday was no exception with the particularly naughty addition of salted caramel sauce and…